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Nutrition Facts
Serving Size 1 (225g) Recipe makes 4 servings The following items or measurements are not included below: bean threads
Calories 222
Calories from Fat 106		(47%)
Amount Per Serving		%DV
	Total Fat 11.8g	18%
	Saturated Fat 2.8g	13%
	Monounsaturated Fat 5.1g
	Polyunsaturated Fat 3.1g
	Trans Fat 0.0g
Cholesterol 40mg		13%
Sodium 1427mg		59%
Potassium 549mg		15%
Total Carbohydrate 11.4g		3%
	Dietary Fiber 2.6g	10%
	Sugars 7.2g
Protein 19.0g		38%
Vitamin A 6739mcg		134%
Vitamin B6 0.5mg		23%
Vitamin B12 0.9mcg		14%
Vitamin C 32mg		54%
Vitamin E 0mcg		2%
Calcium 57mg		5%
Iron 2mg		15%
detailed view... how is this calculated?

Asian Beef Noodle Salad Recipe #378251

by Chef #1298498

35 min | 20 min prep

SERVES 4

3 3/4 ounces bean threads
8 ounces roast beef, sliced from deli, cut lengthwise into thin strips
1 cup snow peas, cut lengthwise into thin strips
1/2 cup carrot, julienne cut
1/2 cup teriyaki sauce, low sodium
2 tablespoons dark sesame oil
2 teaspoons chili paste, with garlic
1/2 teaspoon ground ginger, fresh
6 cups romaine lettuce
1/4 cup fresh cilantro, chopped

Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.
Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well.
Serve over lettuce. Sprinkle with cilantro.

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Asian Beef Noodle Salad Recipe #378251

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