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Nutrition Facts

Serving Size 1 (506g)

Recipe makes 2 servings

Calories 252
Calories from Fat 12 (5%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 530mg 15%
Total Carbohydrate 63.5g 21%
Dietary Fiber 13.6g 54%
Sugars 45.6g
Protein 3.0g 6%
Vitamin A 908mcg 18%
Vitamin B6 0.4mg 17%
Vitamin B12 0.0mcg 0%
Vitamin C 111mg 186%
Vitamin E 1mcg 6%
Calcium 66mg 6%
Iron 1mg 8%

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Made You Pucker Mango Smoothie Recipe #378236

I just came with this recipe now,threw all of it in the blender and it came out wonderful,so I thought I would share it. Good Luck!
by jody #5

5 min | 5 min prep

SERVES 2 -3

  1. Cube the Mango and Pineapple,put the rest of the ingredient in the blender and blend until smooth. Enjoy!

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