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Nutrition Facts
Serving Size 1 (333g) Recipe makes 1 servings The following items or measurements are not included below: 2 tablespoons chocolate pudding mix
Calories 108
Calories from Fat 5		(5%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 4mg		1%
Sodium 147mg		6%
Potassium 512mg		14%
Total Carbohydrate 14.6g		4%
	Dietary Fiber 0.0g	0%
	Sugars 0.1g
Protein 10.0g		19%
Vitamin A 499mcg		9%
Vitamin B6 0.1mg		6%
Vitamin B12 1.1mcg		17%
Vitamin C 2mg		4%
Vitamin E 0mcg		0%
Calcium 356mg		35%
Iron 0mg		1%
detailed view... how is this calculated?

Mocha Locomotion Smoothie Recipe #378231

Get a kick of caffeine to get you going with this low-fat scrumptious smoothie! Don't want the caffeine? Substitute with decaffeinated, still with the same great taste. Yumm. :)

by Chefy Courtney

2 min | 2 min prep

SERVES 1

1 cup skim milk
1 teaspoon instant coffee (decaffeinated if you prefer)
2 tablespoons fatfree sugarfree chocolate pudding mix
1/4 teaspoon vanilla extract
4-5 ice cubes (depending on size)

Add all ingredients to blender or magic bullet and blend. Start Sippin' :).

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Mocha Locomotion Smoothie Recipe #378231

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star