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Nutrition Facts

Serving Size 1 (318g)

Recipe makes 2 servings

The following items or measurements
are not included below:

1/2 vanilla beans

Calories 539
Calories from Fat 165 (30%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 10.3g 51%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 149mg 49%
Sodium 2379mg 99%
Potassium 381mg 10%
Total Carbohydrate 82.4g 27%
Dietary Fiber 4.5g 18%
Sugars 9.2g
Protein 15.0g 30%
Vitamin A 619mcg 12%
Vitamin B6 0.2mg 8%
Vitamin B12 0.7mcg 11%
Vitamin C 53mg 89%
Vitamin E 1mcg 3%
Calcium 1687mg 168%
Iron 6mg 38%

detailed view...

how is this calculated?

Purple Velvet Pancakes (All Natural!) Recipe #378193

Put a twist to your Saturday morning breakfast! I discovered this recipe accidentally while preparing brunch for my boyfriend... they are sooo yummy! I made a colourful plate for him and have a very happy boyfriend :-)
by Ms. Kilroy

20 min | 20 min prep

SERVES 2 -3 , 6 -8 pancakes

  1. Sift dry ingredients together.
  2. In a large bowl, beat egg till fluffy using a wisk or fork.
  3. Add vanilla bean and continue beating until the vanilla seeds visibly changes the colour of the egg. Remove remainder of vanilla bean.
  4. Little by little add milk, dry ingredients, and melted butter by the tablespoon while continuing mixing.
  5. Fold in the strawberries, lemon rind, and juice. Watch the batter turn purple.
  6. Heat a non-stick (teflon) pan on medium. (It is the right heat when you drop some water on the hot dry pan and see it "dance" for a few seconds before it evaporates.) Add 1-2 tablespoons of canola oil for frying each time.
  7. Use a disher style ice cream scoop, scoop pancake batter for frying. Turn over with wooden spoon when lumpy bubbles are all over the pancake.
  8. Serving suggestion: I topped mine with fresh strawberries, kiwi, mangoes, and chocolate syrup. Try also berry jam or ice cream, and finish with unsweetened tea or coffee.

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