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Nutrition Facts

Serving Size 1 (258g)

Recipe makes 3 servings

Calories 237
Calories from Fat 104 (44%)
Amount Per Serving %DV
Total Fat 11.7g 17%
Saturated Fat 7.0g 35%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 44mg 14%
Sodium 101mg 4%
Potassium 428mg 12%
Total Carbohydrate 29.5g 9%
Dietary Fiber 2.5g 10%
Sugars 20.9g
Protein 6.0g 12%
Vitamin A 445mcg 8%
Vitamin B6 0.1mg 6%
Vitamin B12 0.6mcg 9%
Vitamin C 60mg 101%
Vitamin E 0mcg 1%
Calcium 210mg 21%
Iron 0mg 2%

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Strawberry Smoothie Recipe #378190

creamy, very strawberry tasting, smoothie.
by ashley<3

7 min | 5 min prep

SERVES 3 -5

  1. put all ingerdients into blender.
  2. blend to desired consistency.
  3. serve.

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