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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 4 servings |
||
| Calories 311 | ||
| Calories from Fat 81 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 276mg | 92% | |
| Sodium 681mg | 28% | |
| Potassium 584mg | 16% | |
| Total Carbohydrate 20.0g | 6% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.5g | ||
| Protein 38.5g | 76% | |
| Vitamin A 655mcg | 13% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 2.1mcg | 35% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 1mcg | 5% | |
| Calcium 154mg | 15% | |
| Iron 5mg | 28% | |
10 min | 5 min prep
SERVES 4
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