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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (394g) Recipe makes 6 servings The following items or measurements juice |
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| Calories 201 | ||
| Calories from Fat 60 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 59mg | 19% | |
| Sodium 483mg | 20% | |
| Potassium 524mg | 14% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 3.2g | ||
| Protein 17.9g | 35% | |
| Vitamin A 181mcg | 3% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 2% | |
| Calcium 52mg | 5% | |
| Iron 2mg | 12% | |
1½ hours | 30 min prep
SERVES 6 , 6 cups
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