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Nutrition Facts

Serving Size 1 (101g)

Recipe makes 1 servings

Calories 147
Calories from Fat 89 (60%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 3.1g 15%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 423mg 141%
Sodium 140mg 5%
Potassium 134mg 3%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0.0g 0%
Sugars 0.8g
Protein 12.6g 25%
Vitamin A 487mcg 9%
Vitamin B6 0.1mg 7%
Vitamin B12 1.3mcg 21%
Vitamin C 0mg 0%
Vitamin E 1mcg 3%
Calcium 53mg 5%
Iron 1mg 10%

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Omelette in a Bag Recipe #378105

This is an easy meal that anyone could do. My mom showed me this recipe and i love it and make it all the time for my brother and I.
by lissakitty2

13 min |

SERVES 1

  1. Start the water boiling in a pot.
  2. Put two eggs in the Quart sized bag.
  3. Insert other Ingredients.
  4. Close bag tightly and shake the ingredients together.
  5. When the water boils, Put the omelette in the water for 13 minutes.

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