(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 197g Recipe makes 1 cup) |
||
| Calories 193 | ||
| Calories from Fat 4 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2436mg | 101% | |
| Potassium 692mg | 19% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 10.8g | 43% | |
| Sugars 19.6g | ||
| Protein 4.6g | 9% | |
| Vitamin A 1241mcg | 24% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 36mg | 60% | |
| Vitamin E 0mcg | 0% | |
| Calcium 37mg | 3% | |
| Iron 1mg | 8% | |
5 min | 5 min prep
1 cup
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 378026 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|