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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 8 servings The following items or measurements 1 small chayotes |
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| Calories 167 | ||
| Calories from Fat 124 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.8g | 21% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 3.8g | ||
| Protein 1.9g | 3% | |
| Vitamin A 475mcg | 9% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 78mg | 130% | |
| Vitamin E 1mcg | 6% | |
| Calcium 24mg | 2% | |
| Iron 0mg | 4% | |
40 min | 20 min prep
SERVES 8
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