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Nutrition Facts

Serving Size 1 (616g)

Recipe makes 8 servings

Calories 1034
Calories from Fat 691 (66%)
Amount Per Serving %DV
Total Fat 76.8g 118%
Saturated Fat 25.0g 124%
Monounsaturated Fat 32.1g
Polyunsaturated Fat 7.8g
Trans Fat 0.0g
Cholesterol 281mg 93%
Sodium 698mg 29%
Potassium 1487mg 42%
Total Carbohydrate 8.1g 2%
Dietary Fiber 2.3g 9%
Sugars 1.3g
Protein 72.4g 144%
Vitamin A 1365mcg 27%
Vitamin B6 1.6mg 77%
Vitamin B12 3.1mcg 51%
Vitamin C 15mg 26%
Vitamin E 1mcg 4%
Calcium 79mg 7%
Iron 5mg 29%

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Mole Pork Recipe #378020

Pork Shoulder Roast slow cooked in a Mole sauce
by Tina D. Breen

6½ hours | 20 min prep

SERVES 8 -10

  1. Slice Onions and Peppers. Place into a slowcooker.
  2. Rinse roast. Rub roast with salt and pepper. Brown all sides of the roast in a heavy skillet.
  3. Place roast into slow cooker. Add chicken broth, mole sauce and water. Slow cook for 6 - 8 hours, until meat thermometer reads 170 degrees.
  4. Remove roast from cooker and allow to set for 30 minutes before slicing. Serve with mole gravy from the slow cooker.

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