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Nutrition Facts
Serving Size 1 cup 160g Recipe makes 1 1/4 cup) The following items or measurements are not included below: white peppercorns 1/2 cup black peppercorns 1/4 cup green peppercorns
Calories 420
Calories from Fat 125		(29%)
Amount Per Serving		%DV
	Total Fat 13.9g	21%
	Saturated Fat 4.1g	20%
	Monounsaturated Fat 1.1g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 123mg		5%
Potassium 1670mg		47%
Total Carbohydrate 115.4g		38%
	Dietary Fiber 34.6g	138%
	Sugars 0.0g
Protein 9.7g		19%
Vitamin A 864mcg		17%
Vitamin B6 0.3mg		17%
Vitamin B12 0.0mcg		0%
Vitamin C 62mg		104%
Vitamin E 1mcg		5%
Calcium 1057mg		105%
Iron 11mg		62%
how is this calculated?

Caribbean Pepper Mix Recipe #377990

From my food preservation yahoo group. I can get whole spices in the bulk bins of some grocery stores here.

by dicentra

5 min | 5 min prep

1 1/4 cup

Mix all ingredients and store in an airtight container.

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Caribbean Pepper Mix Recipe #377990

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