(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 10 servings |
||
| Calories 509 | ||
| Calories from Fat 300 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.4g | 51% | |
| Saturated Fat 12.9g | 64% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 145mg | 48% | |
| Sodium 1229mg | 51% | |
| Potassium 777mg | 22% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.6g | ||
| Protein 46.0g | 91% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 6.2mcg | 103% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 17mg | 1% | |
| Iron 5mg | 28% | |
6¼ hours | 5 min prep
SERVES 10 -12 , 1 roast
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 377913 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|