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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (465g) Recipe makes 4 servings |
||
| Calories 332 | ||
| Calories from Fat 147 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 6.2g | ||
| Polyunsaturated Fat 6.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 671mg | 27% | |
| Potassium 1008mg | 28% | |
| Total Carbohydrate 24.8g | 8% | |
| Dietary Fiber 9.9g | 39% | |
| Sugars 3.8g | ||
| Protein 25.3g | 50% | |
| Vitamin A 4190mcg | 83% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 178mg | 296% | |
| Vitamin E 7mcg | 25% | |
| Calcium 173mg | 17% | |
| Iron 4mg | 26% | |
40 min | 20 min prep
SERVES 4
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