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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (423g) Recipe makes 12 servings |
||
| Calories 403 | ||
| Calories from Fat 206 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 179mg | 59% | |
| Sodium 428mg | 17% | |
| Potassium 1237mg | 35% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 2.9g | ||
| Protein 26.6g | 53% | |
| Vitamin A 17270mcg | 345% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.4mcg | 24% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 3mcg | 12% | |
| Calcium 565mg | 56% | |
| Iron 5mg | 31% | |
1½ hours | 30 min prep
SERVES 12
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