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Nutrition Facts
Serving Size 1 (184g) Recipe makes 4 servings The following items or measurements are not included below: salad dressing mix
Calories 270
Calories from Fat 13		(4%)
Amount Per Serving		%DV
	Total Fat 1.5g	2%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 68mg		22%
Sodium 581mg		24%
Potassium 373mg		10%
Total Carbohydrate 37.0g		12%
	Dietary Fiber 0.2g	0%
	Sugars 36.3g
Protein 28.4g		56%
Vitamin A 55mcg		1%
Vitamin B6 0.7mg		34%
Vitamin B12 0.4mcg		7%
Vitamin C 9mg		15%
Vitamin E 0mcg		0%
Calcium 19mg		1%
Iron 1mg		7%
detailed view... how is this calculated?

Sesame Chicken Strips Recipe #377742

Source: Don't Panic - Dinner's in the Freezer

by Brookelynne26

25 min | 10 min prep

SERVES 4

1/2 cup honey
1/4 cup orange juice
2 tablespoons soy sauce
1 envelope good seasons oriental sesame salad dressing mix
4 boneless skinless chicken breasts

Cut chicken into long 3/4 inch wide strips. Mix honey, soy sauce, dressing mix, and juice together. Place chicken strips in bag and pour over marinade and freeze.
On cooking day, thaw chicken and thread onto skewers. Grill, turning frequently, until cooked through, about 8-10 minutes.

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Sesame Chicken Strips Recipe #377742

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