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Nutrition Facts
Serving Size 1 dozen 1067g Recipe makes 1 1/2 dozen)
Calories 3913
Calories from Fat 1792		(45%)
Amount Per Serving		%DV
	Total Fat 199.2g	306%
	Saturated Fat 31.8g	159%
	Monounsaturated Fat 83.6g
	Polyunsaturated Fat 71.8g
	Trans Fat 0.0g
Cholesterol 564mg		188%
Sodium 4215mg		175%
Potassium 1478mg		42%
Total Carbohydrate 507.8g		169%
	Dietary Fiber 23.1g	92%
	Sugars 300.5g
Protein 45.1g		90%
Vitamin A 1291mcg		25%
Vitamin B6 4.0mg		201%
Vitamin B12 7.4mcg		122%
Vitamin C 16mg		27%
Vitamin E 35mcg		117%
Calcium 1121mg		112%
Iron 25mg		139%
how is this calculated?

Apple Harvest Muffins Recipe #377722

Recipe from the Seven Gables Inn, Pacific Grove, CA.

by Texas Lone Star

1¼ hours | 45 min prep

1 1/2 dozen

2 3/4 cups flour
3/4 cup natural bran
1 cup sugar
1 cup brown sugar
1 1/2 tablespoons cinnamon
3 teaspoons baking powder
1 1/2 teaspoons salt
1 teaspoon baking soda
1 1/4 cups oil
1 1/2 teaspoons vanilla
4 eggs
2-3 ripe apples, peeled, cored and chopped

Preheat oven to 325.
In a large bowl combine flour, bran, sugars, cinnamon, baking powder, salt and baking soda and mix very thoroughly. Add oil, vanilla, eggs and chopped apples. Mix just until blended.
Fill greaded muffin tins 3/4 full. Bake for 25 - 30 minutes or until brown.
Cool, remove from pan and serve warm.

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Apple Harvest Muffins Recipe #377722

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