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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 4 servings |
||
| Calories 667 | ||
| Calories from Fat 151 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 5.8g | 28% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 641mg | 26% | |
| Potassium 835mg | 23% | |
| Total Carbohydrate 94.2g | 31% | |
| Dietary Fiber 14.9g | 59% | |
| Sugars 3.5g | ||
| Protein 33.2g | 66% | |
| Vitamin A 626mcg | 12% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 3% | |
| Calcium 152mg | 15% | |
| Iron 6mg | 37% | |
40 min | 10 min prep
SERVES 4
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