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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 2 servings |
||
| Calories 774 | ||
| Calories from Fat 449 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.9g | 76% | |
| Saturated Fat 6.8g | 34% | |
| Monounsaturated Fat 31.1g | ||
| Polyunsaturated Fat 9.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1114mg | 46% | |
| Potassium 591mg | 16% | |
| Total Carbohydrate 68.9g | 22% | |
| Dietary Fiber 14.2g | 56% | |
| Sugars 0.4g | ||
| Protein 17.6g | 35% | |
| Vitamin A 133mcg | 2% | |
| Vitamin B6 1.3mg | 67% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 4mcg | 14% | |
| Calcium 188mg | 18% | |
| Iron 4mg | 26% | |
10 min | 10 min prep
SERVES 2 -6 , 2 cups
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