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Nutrition Facts

Serving Size 1 (576g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 tea bags

6 cardamom seeds

1 cloves

Calories 324
Calories from Fat 100 (30%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 7.0g 34%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 154mg 6%
Potassium 464mg 13%
Total Carbohydrate 47.6g 15%
Dietary Fiber 0.0g 0%
Sugars 33.3g
Protein 10.0g 20%
Vitamin A 421mcg 8%
Vitamin B6 0.1mg 6%
Vitamin B12 1.1mcg 18%
Vitamin C 4mg 7%
Vitamin E 0mcg 1%
Calcium 368mg 36%
Iron 0mg 1%

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Chai Tea Recipe #377618

This recipe is from taste of home and I believe I made it over 10 times last holiday season for guests & gatherings - everywhere I went it was a huge hit! I would cook it over the stove and then put it in a crock pot set on warm to keep it warm (Just remember to stir it often). I recommend using decaf tea bags if you are serving this to guests since not everyone does well with caffeine. This is so easy and sure to please!!
by cookin_nurse

20 min | 5 min prep

SERVES 2 , 4 glasses

  1. In a small saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
  2. Stir in milk. Return to a boil; boil for 1 minute, then strain. Stir in sugar until dissolved. Pour into mugs. Top each with whipped cream, cinnamon and a cinnamon stick if desired.

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