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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (438g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 632 | ||
| Calories from Fat 415 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.2g | 71% | |
| Saturated Fat 19.2g | 95% | |
| Monounsaturated Fat 19.6g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 171mg | 57% | |
| Sodium 724mg | 30% | |
| Potassium 1062mg | 30% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 8.7g | ||
| Protein 39.2g | 78% | |
| Vitamin A 761mcg | 15% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 2mcg | 7% | |
| Calcium 89mg | 8% | |
| Iron 2mg | 14% | |
1½ hours | 25 min prep
SERVES 4 -6
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