This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (492g)

Recipe makes 4 servings

Calories 369
Calories from Fat 88 (23%)
Amount Per Serving %DV
Total Fat 9.8g 15%
Saturated Fat 4.5g 22%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 742mg 30%
Potassium 362mg 10%
Total Carbohydrate 60.8g 20%
Dietary Fiber 4.5g 17%
Sugars 0.8g
Protein 11.9g 23%
Vitamin A 678mcg 13%
Vitamin B6 0.4mg 17%
Vitamin B12 0.2mcg 3%
Vitamin C 22mg 37%
Vitamin E 0mcg 1%
Calcium 203mg 20%
Iron 3mg 20%

detailed view...

how is this calculated?

Southwestern Risotto With Corn and Roasted Red Pepper Recipe #377561

A wonderful side dish for anything grilled - chicken, steaks, sausages or fish. Or, to make this the main course, you can add grilled chicken directly to the dish.
by appleydapply

45 min | 15 min prep

SERVES 4 -6

  1. Combine water, broth, and salt in a medium saucepan; bring to a simmer (do not boil). Keep broth mixture warm over low heat.
  2. Heat oil in a large saucepan over medium-high heat. Add rice, cumin, and garlic; sauté 1 minute. Stir in 1/2 cup broth mixture; cook 2 minutes or until the liquid is nearly absorbed, stirring constantly. Add remaining broth mixture, 1/2 cup at a time, stirring constantly until each portion of liquid is absorbed before adding the next (about 20 minutes total).
  3. Stir in the onions, cheese, hot sauce, corn, cilantro and red peppers; cook 3 minutes or until thoroughly heated. Taste and add additional salt if needed and black pepper if desired.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 377561 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star