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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (492g) Recipe makes 4 servings |
||
| Calories 369 | ||
| Calories from Fat 88 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 742mg | 30% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 60.8g | 20% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 0.8g | ||
| Protein 11.9g | 23% | |
| Vitamin A 678mcg | 13% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 0mcg | 1% | |
| Calcium 203mg | 20% | |
| Iron 3mg | 20% | |
45 min | 15 min prep
SERVES 4 -6
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