This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (178g)

Recipe makes 6 servings

Calories 391
Calories from Fat 153 (39%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 9.9g 49%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 152mg 50%
Sodium 381mg 15%
Potassium 468mg 13%
Total Carbohydrate 56.2g 18%
Dietary Fiber 2.7g 10%
Sugars 39.2g
Protein 4.2g 8%
Vitamin A 12525mcg 250%
Vitamin B6 0.2mg 11%
Vitamin B12 0.3mcg 4%
Vitamin C 2mg 3%
Vitamin E 0mcg 2%
Calcium 93mg 9%
Iron 1mg 9%

detailed view...

how is this calculated?

American Sweet Potato Pudding Recipe #377554

Saw this being made on Huey's Cooking Adventures and well I love sweet potato recipes though I plan on fiddling with it a little to bring the sugar content down and make more diabetic friendly but for now posting as Huey stated. Though Huey didn't do this I couldn't see why you could not make a meringue out of the egg whites and swirl on the top and return to the oven for a few minutes to brown and cook. Times are estimated.
by I'mPat

45 min | 10 min prep

SERVES 6

  1. Preheat oven to 165C fan forced (185C normal).
  2. Mix together the sweet potato, polenta, brown sugar, salt and ground ginger in a large bowl.
  3. Whisk the egg and egg yolks together with the vanilla and cream and then add this to the sweet potato mixture and mix well.
  4. Transfer the mixture to a lightly oiled gratin (casserole/oven proof dish) and smooth the top and cook in the oven for about 30 to 35 minutes until golden and set.
  5. Sprinkle with a little caster sugar and serve in individual bowls with a dollop of cream or ice cream on the side.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 377554 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star