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Nutrition Facts

Serving Size 1 (210g)

Recipe makes 6 servings

Calories 404
Calories from Fat 207 (51%)
Amount Per Serving %DV
Total Fat 23.1g 35%
Saturated Fat 3.2g 15%
Monounsaturated Fat 12.8g
Polyunsaturated Fat 5.5g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 119mg 4%
Potassium 1026mg 29%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.2g 0%
Sugars 0.4g
Protein 46.0g 91%
Vitamin A 604mcg 12%
Vitamin B6 0.7mg 34%
Vitamin B12 2.4mcg 39%
Vitamin C 10mg 17%
Vitamin E 4mcg 15%
Calcium 110mg 11%
Iron 2mg 11%

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Halibut With Herb Sauce Recipe #37754

A different and tasty way to serve grilled or broiled fish. It's quick, too. Halibut is native to the Pacific, and fits the Western U.S. region.
by PanNan

20 min | 5 min prep

SERVES 6

  1. Puree first 5 ingredients in processor.
  2. Season to taste with salt and pepper.
  3. Preheat broiler or prepare grill.
  4. Brush fish with 2 tbsp oil.
  5. Sprinkle with salt and pepper.
  6. Broil or grill until just opaque in center, about 5 minutes per side.
  7. Transfer fish to plates.
  8. Spoon sauce over and serve.

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