(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 8 servings |
||
| Calories 354 | ||
| Calories from Fat 242 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.9g | 41% | |
| Saturated Fat 12.8g | 64% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 772mg | 32% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.6g | ||
| Protein 22.2g | 44% | |
| Vitamin A 529mcg | 10% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 359mg | 35% | |
| Iron 0mg | 5% | |
45 min | 10 min prep
SERVES 8 , 1 quiche
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 377525 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|