This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (21g)

Recipe makes 6 servings

The following items or measurements
are not included below:

dried blueberries

Calories 73
Calories from Fat 53 (72%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.8g 3%
Monounsaturated Fat 3.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Potassium 79mg 2%
Total Carbohydrate 4.4g 1%
Dietary Fiber 1.3g 5%
Sugars 1.6g
Protein 2.0g 4%
Vitamin A 6mcg 0%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 9mg 0%
Iron 0mg 2%

detailed view...

how is this calculated?

Energy Bites (Mock Larabar) Recipe #377509

Energy bars like Larabars are expensive ($1.75/bar) to buy. But you can easily make them using healthy ingredients. I made mine into small bites, vs. a bar. You can vary the ingredients using chopped dates, dried cherries or raisens or whatever dried fruit you have on hand. Yesterday at Costco I bought dried spiced apples and cranberries for under $3. I also buy my dried blueberries at Costco. Enjoy!
by Jan Marie

5 min | 5 min prep

SERVES 6 , 12 -14 cookies (bites)

  1. Blend all ingredients in a food processor.
  2. Pour into a bowl and shape into small round balls. (I use a cookie scoop).
  3. Wrap each ball in plastic wrap.
  4. Enjoy.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 377509 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star