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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings The following items or measurements Rice-A-Roni |
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| Calories 196 | ||
| Calories from Fat 22 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 144mg | 6% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 0.1g | ||
| Protein 31.9g | 63% | |
| Vitamin A 3990mcg | 79% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 1% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 10% | |
30 min | 5 min prep
SERVES 4
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