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Nutrition Facts

Serving Size 1 (134g)

Recipe makes 1 servings

Calories 389
Calories from Fat 106 (27%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 6.6g 32%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 646mg 26%
Potassium 140mg 4%
Total Carbohydrate 56.8g 18%
Dietary Fiber 2.4g 9%
Sugars 0.1g
Protein 13.2g 26%
Vitamin A 390mcg 7%
Vitamin B6 0.1mg 3%
Vitamin B12 0.1mcg 2%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 100mg 10%
Iron 1mg 9%

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Marmite and Cream Cheese Recipe #377446

This is my new Favorite way to eat marmite it is really yummy! All the people that I have talked to, no one has mentioned putting marmite with cream cheese. I can imagine making little cucumber sandwiches with this mixture too.
by LB in Middle Georgia

5 min | 5 min prep

SERVES 1 , 1 1 Bagel

  1. Toast bagel spread on cream cheese and then the amount of marmite you like and enjoy.

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