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Nutrition Facts

Serving Size 1 (112g)

Recipe makes 4 servings

Calories 224
Calories from Fat 127 (57%)
Amount Per Serving %DV
Total Fat 14.2g 21%
Saturated Fat 4.9g 24%
Monounsaturated Fat 6.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 67mg 2%
Potassium 371mg 10%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 22.5g 45%
Vitamin A 7mcg 0%
Vitamin B6 0.5mg 27%
Vitamin B12 0.6mcg 10%
Vitamin C 1mg 1%
Vitamin E 0mcg 1%
Calcium 26mg 2%
Iron 0mg 4%

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3 Spice Fried Pork Chops Recipe #377398

Simple and delicious comfort weeknight dinner. Like almost every other recipe I know, I also got this one from my grandmother.
by Chef Sarita in Austin Texas

25 min | 5 min prep

SERVES 4

  1. Over medium high, heat a large frying pan with enough oil to cover the bottom.
  2. Season every porkchop (front and back) with cumin, black pepper and salt to taste.
  3. Place each porkchop in the hot oil and fry on one side with pan covered with lid or paper foil for about 10 mins or until golden brown. Turn chops over and pan fry for another 10 mins or until golden brown but this time DO NOT cover. Remove and drain on paper towel.
  4. For an American dinner: Serve with Salad and veggies (mashed potatoes) or for a Latin style dinner: Serve with fried beans, rice or stir fried cabbage/egg and avocado.

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