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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (197g) Recipe makes 6 servings |
||
| Calories 315 | ||
| Calories from Fat 92 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1165mg | 48% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 8.0g | ||
| Protein 10.5g | 21% | |
| Vitamin A 349mcg | 6% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 3mcg | 10% | |
| Calcium 54mg | 5% | |
| Iron 1mg | 10% | |
20 min | 10 min prep
SERVES 6
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