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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 6 servings |
||
| Calories 565 | ||
| Calories from Fat 300 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.4g | 51% | |
| Saturated Fat 14.2g | 70% | |
| Monounsaturated Fat 8.9g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 121mg | 5% | |
| Potassium 896mg | 25% | |
| Total Carbohydrate 22.3g | 7% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 4.3g | ||
| Protein 43.9g | 87% | |
| Vitamin A 184mcg | 3% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 5.3mcg | 88% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 3mcg | 12% | |
| Calcium 69mg | 6% | |
| Iron 1mg | 11% | |
1¼ hours | 1 hour prep
SERVES 6
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