(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (335g) Recipe makes 8 servings |
||
| Calories 395 | ||
| Calories from Fat 183 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 7.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.5g | ||
| Cholesterol 69mg | 23% | |
| Sodium 923mg | 38% | |
| Potassium 1089mg | 31% | |
| Total Carbohydrate 33.1g | 11% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 4.6g | ||
| Protein 21.2g | 42% | |
| Vitamin A 978mcg | 19% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 34mg | 56% | |
| Vitamin E 0mcg | 2% | |
| Calcium 240mg | 24% | |
| Iron 3mg | 19% | |
1¾ hours | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 377356 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|