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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 2 servings |
||
| Calories 341 | ||
| Calories from Fat 187 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 31% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 115mg | 4% | |
| Potassium 782mg | 22% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.9g | ||
| Protein 32.5g | 64% | |
| Vitamin A 1041mcg | 20% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 1mcg | 5% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 12% | |
1 hour | 15 min prep
SERVES 2 , 4 skewers
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