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Nutrition Facts

Serving Size 1 (317g)

Recipe makes 2 servings

Calories 341
Calories from Fat 187 (54%)
Amount Per Serving %DV
Total Fat 20.8g 31%
Saturated Fat 4.9g 24%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 3.8g
Trans Fat 0.2g
Cholesterol 92mg 30%
Sodium 115mg 4%
Potassium 782mg 22%
Total Carbohydrate 6.5g 2%
Dietary Fiber 2.3g 9%
Sugars 2.9g
Protein 32.5g 64%
Vitamin A 1041mcg 20%
Vitamin B6 1.2mg 59%
Vitamin B12 0.5mcg 8%
Vitamin C 28mg 47%
Vitamin E 1mcg 5%
Calcium 48mg 4%
Iron 2mg 12%

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Elegant Chicken Zucchini Skewers Recipe #377275

This is an elegant way to serve meat and vegetables from the grill. You can adjust the spice to suit your preference- most will probably like this spicier than I do!
by Shuzbud

1 hour | 15 min prep

SERVES 2 , 4 skewers

  1. Thinly slice the chicken lengthwise so you end up with thin strips, about an inch wide and 5 inches long, depending on the size of the chicken breasts.
  2. If the slices are more than a quarter-inch thick, lay out a piece of clingfilm (saran wrap), lay the slices of chicken on top and cover with another piece of clingfilm. Bash with a rolling pin until each slice is a quarter-inch thick.
  3. Place the chicken in a bowl with the spices, stir and cover. Leave in the fridge for 30 minutes to marinate.
  4. Meanwhile, prepare and preheat the grill.
  5. Using a vegetable peeler, slice the zucchini into thin strips the length of the zucchini.
  6. Thread alternate strips of chicken and zucchini onto the skewers in an "S" shape.
  7. Drizzle with olive oil and grill for about 15 minutes, turning regularly, until the chicken is cooked through.

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