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Nutrition Facts

Serving Size 1 (59g)

Recipe makes 15 servings

The following items or measurements
are not included below:

rapeseed oil

vanilla sugar

spelt flour

Calories 80
Calories from Fat 4 (5%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 57mg 2%
Potassium 139mg 3%
Total Carbohydrate 18.6g 6%
Dietary Fiber 0.7g 2%
Sugars 13.0g
Protein 1.2g 2%
Vitamin A 59mcg 1%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 20%
Vitamin E 0mcg 0%
Calcium 59mg 5%
Iron 0mg 3%

detailed view...

how is this calculated?

Wild Berry Muffins Recipe #377231

A yummy June treat, when wild strawberries start growing in and around the garden.
by chefchen

30 min | 10 min prep

SERVES 15 , 15 muffins

  1. First rinse and clean the strawberries. Place them in a small bowl. Pour some milk over the strawberries to cover. Soak for 1 to 2 hours. (This should get the seeds to fall off. If the seeds don't bother you, then skip this step.).
  2. Prepare the muffin tin, either grease it or place cupcake liners in it.
  3. Preheat the oven to 400°F.
  4. In a large bowl, mix the brown sugar, the oil and the egg until smooth.
  5. Add the orange juice, the mashed bananas and the vanilla sugar and mix again until smooth.
  6. Then add the flours and the baking powder.
  7. Strain the berries. Discard the milk. (Do not add the milk to the mixture!).
  8. Mix until all ingredients are just moist and no dry clumps remain.
  9. Fill the muffin tins 2/3 full of the batter.
  10. Bake at 400°F for 15 - 20 minutes.
  11. Remove from oven.
  12. Let the muffins cool in the tins for about 10 minutes.

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