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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (138g) Recipe makes 8 servings The following items or measurements beans beans chili-ready tomatoes |
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| Calories 152 | ||
| Calories from Fat 77 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.5g | ||
| Cholesterol 38mg | 12% | |
| Sodium 101mg | 4% | |
| Potassium 264mg | 7% | |
| Total Carbohydrate 4.4g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.4g | ||
| Protein 11.1g | 22% | |
| Vitamin A 48mcg | 0% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 0mcg | 0% | |
| Calcium 20mg | 2% | |
| Iron 1mg | 7% | |
1½ hours | 20 min prep
SERVES 8 -12
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