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Nutrition Facts
Serving Size 1 (503g) Recipe makes 2 servings The following items or measurements are not included below: 1 parsley
Calories 187
Calories from Fat 6		(3%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 9mg		0%
Potassium 534mg		15%
Total Carbohydrate 48.7g		16%
	Dietary Fiber 5.3g	21%
	Sugars 37.9g
Protein 1.7g		3%
Vitamin A 1621mcg		32%
Vitamin B6 0.5mg		24%
Vitamin B12 0.0mcg		0%
Vitamin C 62mg		104%
Vitamin E 2mcg		8%
Calcium 28mg		2%
Iron 0mg		2%
detailed view... how is this calculated?

Creamy Mango Parsley Green Smoothie Recipe #377115

This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots of health benefits! I found a recipe similar to this in a book called Green For Life, but I altered it a tad. I find that people new to green smoothies might want to use a little less greens to start off, in order to get yourself acclimated to it.

by Mimosas for Mr & Mrs

3 min | 3 min prep

SERVES 2

2 cups water
1 hearty handful parsley
2 ripe mangoes
1 frozen banana

Combine ingredients in blender and enjoy your creamy and healthy dessert!

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Creamy Mango Parsley Green Smoothie Recipe #377115

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star