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Nutrition Facts

Serving Size 1 (424g)

Recipe makes 2 servings

The following items or measurements
are not included below:

ginger wine

1 inch gingerroot

1 mint sprigs

Calories 708
Calories from Fat 408 (57%)
Amount Per Serving %DV
Total Fat 45.4g 69%
Saturated Fat 19.5g 97%
Monounsaturated Fat 18.5g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 223mg 74%
Sodium 499mg 20%
Potassium 1026mg 29%
Total Carbohydrate 11.5g 3%
Dietary Fiber 3.1g 12%
Sugars 1.6g
Protein 63.6g 127%
Vitamin A 16mcg 0%
Vitamin B6 0.7mg 35%
Vitamin B12 8.4mcg 139%
Vitamin C 45mg 76%
Vitamin E 0mcg 2%
Calcium 80mg 8%
Iron 6mg 34%

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how is this calculated?

Succulent Leg of Lamb for the Slow Cooker / Crock-Pot Recipe #377072

A throw-it-all-in recipe. Ingredient-list gleaned from various lamb recipes I've used in the past, with a minty twist! ( I have a ridiculously not-hot crock-pot, so I was able to fix-it-and-forget-it for ten hours. By then it was well and truly falling off the bone. Lovely! My crock-pot is also incredibly small, so the lamb was half-submerged in the marinade. If yours is not, you might do well to baste the meat half-way through, if possible. I covered the exposed meat with the left-over lemon skins (yellow-side up) to avoid scorching on top.]
by DoubletheGarlic

½ day | 10 min prep

SERVES 2 -3

  1. Except for the lamb, salt & pepper, combine all the ingredients in your crock-pot.
  2. Place the lamb into the pot and wet it with the wine-lemon marinade.
  3. Give the lamb a hearty dusting of freshly ground pepper, and salt to taste.
  4. Cook 8 - 10 hours on LOW. Serve with potatoes and fresh mint leaves!

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