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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 leg of lamb

Calories 201
Calories from Fat 197 (98%)
Amount Per Serving %DV
Total Fat 21.9g 33%
Saturated Fat 3.0g 15%
Monounsaturated Fat 15.9g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 55mg 1%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.7g 2%
Sugars 0.2g
Protein 0.5g 0%
Vitamin A 662mcg 13%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 2%
Vitamin E 2mcg 9%
Calcium 17mg 1%
Iron 1mg 6%

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how is this calculated?

Butterflied Leg of Lamb With Moroccan Herb Mechoul Recipe #377029

posting to keep, delicious
by missmelany

30 min |

SERVES 6

  1. Place lamb in a non-aluminum container.
  2. Combine all the dry ingredients for the marinade and rub over the meat.
  3. Add the oil and the water, cover, and refrigerate overnight or stand 2 hours at room temperature.
  4. Bring the lamb to room temperature if refrigerated.
  5. Remove the lamb from the marinade and sprinkle with salt.
  6. Grill on a hot barbecue for 12- 15 minutes on each side, (keep basting the lamb with any extra marinade during the cooking).

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