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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 8 servings

Calories 288
Calories from Fat 58 (20%)
Amount Per Serving %DV
Total Fat 6.5g 9%
Saturated Fat 4.3g 21%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 96mg 4%
Potassium 481mg 13%
Total Carbohydrate 54.6g 18%
Dietary Fiber 2.1g 8%
Sugars 44.2g
Protein 6.3g 12%
Vitamin A 510mcg 10%
Vitamin B6 0.2mg 10%
Vitamin B12 0.4mcg 6%
Vitamin C 34mg 56%
Vitamin E 0mcg 1%
Calcium 202mg 20%
Iron 0mg 3%

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Ambrosia Freeze Recipe #377028

This sounds so wonderfully refreshing on the hot summer day. I wanted to put this here, so as not to loose it. :) Cooking time includes freezing time.
by Beth A.

6¼ hours | 15 min prep

SERVES 8 -10

  1. With electric mixer, beat cream cheese and bananas in large bowl until nearly smooth.
  2. Beat in Sweetened Condensed Milk, yogurt, and lemon juice.
  3. Stir in orange sections, pineapple and coconut.
  4. Stir in food coloring (optional).
  5. Spoon into 11x7-inch baking dish. Cover and freeze 6 hours or until firm.
  6. Remove from freezer 15 minutes before serving.
  7. Cut into pieces; serve in dessert dishes.

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