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Nutrition Facts
Serving Size 1 (513g) Recipe makes 2 servings
Calories 605
Calories from Fat 11		(1%)
Amount Per Serving		%DV
	Total Fat 1.3g	2%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 18mg		0%
Potassium 913mg		26%
Total Carbohydrate 152.0g		50%
	Dietary Fiber 6.8g	27%
	Sugars 136.8g
Protein 4.2g		8%
Vitamin A 961mcg		19%
Vitamin B6 0.7mg		33%
Vitamin B12 0.0mcg		0%
Vitamin C 242mg		404%
Vitamin E 1mcg		5%
Calcium 68mg		6%
Iron 1mg		8%
detailed view... how is this calculated?

Cherry and Papaya Smoothie Recipe #377004

This recipe, now somewhat tweaked, was originally found in the 2000 cookbook, Ultimate Smoothies.

by Sydney Mike

5 min | 5 min prep

SERVES 2

1 1/2 cups white grape juice
1 tablespoon honey
2 cups bing cherries, stemmed, pitted
1 cup papaya, peeled, diced
1 large banana, frozen

Put all ingredients in a blender & process until smooth.
Pour into two tall glasses & ENJOY!

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Cherry and Papaya Smoothie Recipe #377004

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star