(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 10 servings |
||
| Calories 190 | ||
| Calories from Fat 96 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 4.0g | 20% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 30mg | 10% | |
| Sodium 524mg | 21% | |
| Potassium 798mg | 22% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 7.1g | ||
| Protein 12.3g | 24% | |
| Vitamin A 1201mcg | 24% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 1mcg | 4% | |
| Calcium 69mg | 6% | |
| Iron 2mg | 11% | |
30 min | 10 min prep
SERVES 10
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 377000 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|