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Nutrition Facts
Serving Size 1 (590g) Recipe makes 2 servings
Calories 365
Calories from Fat 10		(2%)
Amount Per Serving		%DV
	Total Fat 1.1g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 16mg		0%
Potassium 971mg		27%
Total Carbohydrate 93.5g		31%
	Dietary Fiber 8.8g	35%
	Sugars 49.9g
Protein 4.0g		8%
Vitamin A 1082mcg		21%
Vitamin B6 0.5mg		27%
Vitamin B12 0.0mcg		0%
Vitamin C 134mg		223%
Vitamin E 1mcg		5%
Calcium 43mg		4%
Iron 1mg		8%
detailed view... how is this calculated?

Peach and Strawberry Smoothie Recipe #376993

This recipe, pretty much intact, was found in the 2000 cookbook, Ultimate Smoothies.

by Sydney Mike

5 min | 5 min prep

SERVES 2

1 1/2 cups peach nectar
2 tablespoons honey
2 large peaches, ripe, peeled, pitted, chopped
1 1/2 cups strawberries (fresh or frozen)
2 medium bananas (if berries aren't frozen, freeze at least 1 banana)

Place all ingredients in a blender & process until smooth.
Pour into tall glasses & ENJOY!

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Peach and Strawberry Smoothie Recipe #376993

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