This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (526g)

Recipe makes 2 servings

Calories 596
Calories from Fat 407 (68%)
Amount Per Serving %DV
Total Fat 45.2g 69%
Saturated Fat 18.9g 94%
Monounsaturated Fat 16.8g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 489mg 163%
Sodium 1172mg 48%
Potassium 946mg 27%
Total Carbohydrate 14.5g 4%
Dietary Fiber 5.3g 21%
Sugars 4.1g
Protein 35.2g 70%
Vitamin A 18329mcg 366%
Vitamin B6 0.6mg 31%
Vitamin B12 2.5mcg 41%
Vitamin C 71mg 119%
Vitamin E 3mcg 10%
Calcium 467mg 46%
Iron 5mg 30%

detailed view...

how is this calculated?

Swiss Cheese & Spinach Quiche Recipe #376938

This is a tasty quiche that I found in a magazine.
by Stephen Shafer

1 hour | 25 min prep

SERVES 2 -4 , 1 Quiche

  1. On a lightly floured surface, unroll pastry and transfer to a 9-inch pie plate.
  2. Trim pastry to 1/2 inch beyond the edge of the plate and flute edges.
  3. Line unpricked pastry with a double thickness of heavy duty aluminum foil.
  4. Bake at 450 for 8 minutes, remove foil and bake for another 5 minutes.
  5. Cool on a wire rack and reduce the oven to 350.
  6. In a small skillet cook the bacon, onions and red pepper until the veggies are tender and drain.
  7. Stir in the spinach.
  8. Spoon spinach mixture into pastry.
  9. In a small bowl, combine the eggs, cottage cheese, Swiss cheese and seasonings.
  10. Pour over spinach mixture.
  11. Bake for 35 - 40 minutes or until a knife inserted near center comes out clean.
  12. Let rest for 10 minutes before cutting.
  13. Serve with sour cream.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 376938 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star