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Nutrition Facts

Serving Size 1 (375g)

Recipe makes 1 servings

Calories 202
Calories from Fat 47 (23%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 574mg 16%
Total Carbohydrate 45.8g 15%
Dietary Fiber 7.8g 31%
Sugars 14.1g
Protein 7.9g 15%
Vitamin A 64mcg 1%
Vitamin B6 0.5mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 8mg 14%
Vitamin E 1mcg 4%
Calcium 30mg 3%
Iron 2mg 11%

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how is this calculated?

Peanut Butter & Banana Oat Bran Recipe #376909

The amounts I've listed give this a very subtle peanut butter taste. If you want a stronger flavor, add more peanut butter!
by brokenburner

4 min | 2 min prep

SERVES 1

  1. Combine the oat bran, Splenda, and banana in a microwave-safe bowl. Add the water and stir to combine.
  2. Microwave for about two minutes, until desired consistency is reached, stopping once or twice to stir.
  3. Stir in the peanut butter and enjoy!

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