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Nutrition Facts

Serving Size 1 (425g)

Recipe makes 5 servings

Calories 697
Calories from Fat 286 (41%)
Amount Per Serving %DV
Total Fat 31.8g 48%
Saturated Fat 19.0g 94%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 181mg 60%
Sodium 232mg 9%
Potassium 533mg 15%
Total Carbohydrate 73.3g 24%
Dietary Fiber 3.0g 12%
Sugars 1.8g
Protein 28.6g 57%
Vitamin A 1039mcg 20%
Vitamin B6 0.3mg 13%
Vitamin B12 2.3mcg 37%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 152mg 15%
Iron 3mg 21%

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Crawfish Monica Recipe #376904

This is a Jazzfest favorite and a favorite in my house. Even my picky eater loves this one. Thanks to my dad and his cajun roots for teaching me how to make this one and many other cajun dishes. It is a great easy dish to make for the family or if your having guest over. We always double the recipe so we are sure to have plenty of left overs to snack on :)
by 1022973

30 min | 10 min prep

SERVES 5 -6

  1. cook pasta according the the directions on the package. Drain, then rinse under cool water and drain again thoroughly.
  2. Melt butter in a large pot and saute onions and garlic and parsley for about 3 minutes.
  3. Add the crawfish and saute for about 2 minutes.
  4. Add the half-and half and creole seasoning. Add a dash of cayenne pepper and taste before adding more until you have the right amount for you. If you have boiled your own crawfish save the fat and add it in as well.
  5. cook for 5-10 minutes over a medium heat until the sauce thickens.
  6. Add the pasta and toss well. Let sit for 10 minutes or so over very low heat stirring often.
  7. Serve immediately with lots of french bread and a nice dry white wine.

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