(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (411g) Recipe makes 8 servings |
||
| Calories 709 | ||
| Calories from Fat 346 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.5g | 59% | |
| Saturated Fat 12.1g | 60% | |
| Monounsaturated Fat 17.6g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 202mg | 67% | |
| Sodium 1213mg | 50% | |
| Potassium 642mg | 18% | |
| Total Carbohydrate 40.8g | 13% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.2g | ||
| Protein 46.3g | 92% | |
| Vitamin A 400mcg | 8% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 1mcg | 6% | |
| Calcium 76mg | 7% | |
| Iron 5mg | 28% | |
2 hours | 1½ hours prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 376895 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|