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Nutrition Facts

Serving Size 1 (475g)

Recipe makes 1 servings

Calories 387
Calories from Fat 90 (23%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 6.3g 31%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 240mg 10%
Potassium 898mg 25%
Total Carbohydrate 57.8g 19%
Dietary Fiber 0.1g 0%
Sugars 5.2g
Protein 17.6g 35%
Vitamin A 514mcg 10%
Vitamin B6 0.2mg 10%
Vitamin B12 1.9mcg 31%
Vitamin C 35mg 58%
Vitamin E 0mcg 0%
Calcium 614mg 61%
Iron 0mg 2%

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Easier-Than-You-Think Strawberry Shake (A.k.a. the Mistake) Recipe #376889

Like the title states, this recipe is easier than you think. The original recipe called for a frozen banana but in the morning when I took the banana out of the freezer, it was no good. Having all of the other ingredients in the blender already, I pushed the "BLEND" button and hoped for the best. I guess you could call this "The Mistake". ENJOY!
by Nick R.

2 min | 2 min prep

SERVES 1 , 1 1/2 cups approx.

  1. Get all of the ingredients into a blender.
  2. Blend until consistency of choice is acquired. 15 seconds suggested.
  3. Serve, Sip, and Smile [TM].

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