(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (475g) Recipe makes 1 servings |
||
| Calories 387 | ||
| Calories from Fat 90 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 240mg | 10% | |
| Potassium 898mg | 25% | |
| Total Carbohydrate 57.8g | 19% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 5.2g | ||
| Protein 17.6g | 35% | |
| Vitamin A 514mcg | 10% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 0mcg | 0% | |
| Calcium 614mg | 61% | |
| Iron 0mg | 2% | |
2 min | 2 min prep
SERVES 1 , 1 1/2 cups approx.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 376889 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|