(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 8 servings |
||
| Calories 457 | ||
| Calories from Fat 189 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 7.0g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 660mg | 27% | |
| Potassium 424mg | 12% | |
| Total Carbohydrate 36.7g | 12% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 21.6g | ||
| Protein 31.2g | 62% | |
| Vitamin A 452mcg | 9% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 3mcg | 11% | |
| Calcium 34mg | 3% | |
| Iron 1mg | 9% | |
1¾ hours | 15 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 376834 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|