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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (553g) Recipe makes 1 servings |
||
| Calories 407 | ||
| Calories from Fat 250 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.9g | 42% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 566mg | 23% | |
| Potassium 1296mg | 37% | |
| Total Carbohydrate 26.8g | 8% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 7.6g | ||
| Protein 18.9g | 37% | |
| Vitamin A 4660mcg | 93% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 71mg | 119% | |
| Vitamin E 4mcg | 14% | |
| Calcium 187mg | 18% | |
| Iron 4mg | 26% | |
15 min | 10 min prep
SERVES 1 , 1 Salad
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