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Nutrition Facts

Serving Size 1 (198g)

Recipe makes 4 servings

The following items or measurements
are not included below:

mango yogurt

mango juice

Calories 229
Calories from Fat 119 (52%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 11.7g 58%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 39mg 1%
Potassium 246mg 7%
Total Carbohydrate 28.5g 9%
Dietary Fiber 3.9g 15%
Sugars 22.4g
Protein 2.5g 5%
Vitamin A 273mcg 5%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 44mg 73%
Vitamin E 1mcg 3%
Calcium 17mg 1%
Iron 1mg 5%

detailed view...

how is this calculated?

Soft and Delicate Strawberry Coconut Mango Smoothie Recipe #376788

I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.
by Baby Kato

10 min | 5 min prep

SERVES 4

  1. Combine all the ingredients in a blender.
  2. Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
  3. Serve the smoothie in chilled glasses.
  4. For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
  5. Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.

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